Day: November 15, 2022

Category

Friday Favorites–Tamales oh yes

Hello! delighted Friday!! even though this was a short week I felt incredibly busy!! I woke up this morning with some major low back tightness. It’s something like a spasm as well as a cramp. Boo. So, this morning I am treating myself to a run as well as a yoga class. I have a […]

Read More